Skip to content
HYROXR

Gil Nicola

Dec 10, 2022AG 30-34
Finish
1:07:43
Rank
#9
of 22
Age group
#4
30-34
Roxzone
6:04
transitions

Running

34:48
  • Run 13:52
  • Run 23:54
  • Run 34:18
  • Run 44:32
  • Run 54:23
  • Run 64:26
  • Run 74:23
  • Run 85:00

Stations

26:51
  • SkiErg3:53
  • Sled Push2:24
  • Sled Pull2:56
  • Burpee Broad Jump3:33
  • Row4:05
  • Farmers Carry1:47
  • Sandbag Lunges4:06
  • Wall Balls4:07