Gil Nicola

Apr 30, 2022AG 30-34

Finish

1:13:37

Rank

#16

of 123

Age group

#4

30-34

Roxzone

4:32

transitions

Running

33:26

Run 13:34
Run 23:44
Run 34:07
Run 44:19
Run 54:20
Run 64:20
Run 74:07
Run 84:55

Stations

35:39

SkiErg3:59
Sled Push4:22
Sled Pull6:12
Burpee Broad Jump3:30
Row4:20
Farmers Carry2:11
Sandbag Lunges5:04
Wall Balls6:01