Lienke de Jong

Nov 12, 2022AG 30-34

Finish

1:16:44

Rank

#14

of 10

Age group

#8

30-34

Roxzone

5:25

transitions

Running

39:04

Run 14:24
Run 24:38
Run 34:59
Run 45:00
Run 54:56
Run 64:55
Run 74:46
Run 85:26

Stations

32:15

SkiErg4:42
Sled Push3:17
Sled Pull5:04
Burpee Broad Jump4:26
Row5:11
Farmers Carry2:24
Sandbag Lunges3:19
Wall Balls3:52