Lukas Fröhner, Max Flade
Nov 9, 2019AG 16-29
Finish
56:05
Rank
#1
of 3
Age group
#1
16-29
Roxzone
3:34
transitions
Running
32:49- Run 13:26
- Run 23:51
- Run 34:12
- Run 44:07
- Run 54:16
- Run 64:05
- Run 74:12
- Run 84:40
Stations
19:42- SkiErg3:46
- Sled Push0:47
- Sled Pull2:08
- Burpee Broad Jump2:12
- Row3:47
- Farmers Carry1:09
- Sandbag Lunges2:17
- Wall Balls3:36