Emma Smith, Paul Ramser
25 Jan 2020AG 30-39
Finish
1:11:27
Rank
#16
of 101
Age group
#10
30-39
Roxzone
4:42
transitions
Running
42:23- Run 15:39
- Run 24:57
- Run 35:14
- Run 45:19
- Run 55:34
- Run 65:30
- Run 75:40
- Run 84:30
Stations
24:22- SkiErg3:56
- Sled Push1:36
- Sled Pull3:03
- Burpee Broad Jump2:49
- Row4:18
- Farmers Carry1:40
- Sandbag Lunges3:02
- Wall Balls3:58