Ciaran Parkinson, Jeremy Mcconnell
May 11, 2024AG 30-39
Finish
52:58
Rank
#1
Age group
#1
30-39
Roxzone
3:07
transitions
Running
29:25- Run 12:57
- Run 23:33
- Run 33:47
- Run 43:49
- Run 53:48
- Run 63:43
- Run 73:44
- Run 84:04
Stations
20:26- SkiErg3:22
- Sled Push1:28
- Sled Pull2:28
- Burpee Broad Jump1:44
- Row3:39
- Farmers Carry1:26
- Sandbag Lunges2:29
- Wall Balls3:50