Ka Yan Lau
Finish
1:21:42
Rank
#20
of 100
Age group
#4
35-39
Roxzone
7:49
transitions
Running
38:42- Run 15:19
- Run 24:30
- Run 34:32
- Run 44:32
- Run 54:48
- Run 64:47
- Run 74:39
- Run 85:35
Stations
35:11- SkiErg5:10
- Sled Push2:39
- Sled Pull5:17
- Burpee Broad Jump6:24
- Row5:31
- Farmers Carry2:35
- Sandbag Lunges3:42
- Wall Balls3:53