Sam Lawlor, Melanie Jopp, Micca Freeman, Rob Haselgrove

May 26, 2024AG U40

Finish

1:00:59

Rank

#4

of 22

Age group

#4

U40

Roxzone

3:23

transitions

Running

32:48

Run 12:52
Run 23:54
Run 34:30
Run 44:13
Run 54:16
Run 64:35
Run 73:55
Run 84:33

Stations

24:48

SkiErg3:52
Sled Push2:09
Sled Pull3:53
Burpee Broad Jump2:38
Row4:06
Farmers Carry1:43
Sandbag Lunges3:04
Wall Balls3:23