Gary Mcnamara, Ollie Russell, Liam Mcgreggor, Dan Nota

Sept 28, 2024AG U40

Finish

51:57

Rank

#1

of 17

Age group

#1

U40

Roxzone

4:05

transitions

Running

25:46

Run 13:28
Run 22:51
Run 33:14
Run 43:16
Run 53:12
Run 62:59
Run 73:18
Run 83:28

Stations

22:06

SkiErg3:55
Sled Push1:29
Sled Pull2:54
Burpee Broad Jump2:38
Row3:55
Farmers Carry1:09
Sandbag Lunges2:41
Wall Balls3:25