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HYROXR

Nia Palla, Bethan Owen

Nov 9–10AG 30-39
Finish
1:13:25
Rank
#37
Age group
#15
30-39
Roxzone
5:06
transitions

Running

41:11
  • Run 14:03
  • Run 25:12
  • Run 35:15
  • Run 45:30
  • Run 55:14
  • Run 65:20
  • Run 75:16
  • Run 85:21

Stations

27:08
  • SkiErg4:14
  • Sled Push1:51
  • Sled Pull3:55
  • Burpee Broad Jump4:16
  • Row4:38
  • Farmers Carry1:28
  • Sandbag Lunges3:14
  • Wall Balls3:32