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HYROXR

Ray Shah, Mick Daly

Nov 15–17AG 40-49
Finish
56:04
Rank
#13
of 100
Age group
#2
40-49
Roxzone
3:17
transitions

Running

32:00
  • Run 12:24
  • Run 23:55
  • Run 34:27
  • Run 44:20
  • Run 54:34
  • Run 64:36
  • Run 74:34
  • Run 83:10

Stations

20:47
  • SkiErg3:41
  • Sled Push1:24
  • Sled Pull2:22
  • Burpee Broad Jump2:11
  • Row4:08
  • Farmers Carry1:17
  • Sandbag Lunges2:19
  • Wall Balls3:25