Aaron Nowlin

23 Nov 2024AG 45-49

Finish

1:10:42

Rank

#22

of 100

Age group

#1

45-49

Roxzone

9:16

transitions

Running

34:12

Run 14:32
Run 24:02
Run 34:04
Run 44:11
Run 54:21
Run 64:11
Run 74:09
Run 84:42

Stations

27:14

SkiErg—
Sled Push3:04
Sled Pull4:32
Burpee Broad Jump4:24
Row4:29
Farmers Carry1:44
Sandbag Lunges3:48
Wall Balls5:13