Naomi Heffernan, Emily Heffernan

Nov 29 – Dec 1AG 30-39

Finish

1:04:55

Rank

#7

of 100

Age group

#4

30-39

Roxzone

5:25

transitions

Running

34:42

Run 15:06
Run 23:57
Run 34:14
Run 44:14
Run 54:17
Run 64:18
Run 74:10
Run 84:26

Stations

24:48

SkiErg4:06
Sled Push2:00
Sled Pull3:32
Burpee Broad Jump2:56
Row4:25
Farmers Carry1:43
Sandbag Lunges2:54
Wall Balls3:12