Sarah Moore, Andrew Langley, John Townsend, Laura Arnfield

Dec 7–8AG 40+

Finish

56:05

Rank

#1

of 17

Age group

#1

40+

Roxzone

4:56

transitions

Running

28:26

Run 11:50
Run 23:36
Run 33:39
Run 43:17
Run 53:22
Run 63:32
Run 73:53
Run 85:17

Stations

22:43

SkiErg3:34
Sled Push1:41
Sled Pull3:10
Burpee Broad Jump3:03
Row3:45
Farmers Carry1:30
Sandbag Lunges2:35
Wall Balls3:25