Johann Frank, Rebecca Frank

Nov 12, 2022AG 30-39

Finish

1:00:30

Rank

#1

of 103

Age group

#1

30-39

Roxzone

4:16

transitions

Running

32:50

Run 13:42
Run 23:43
Run 34:11
Run 44:06
Run 54:06
Run 64:05
Run 74:08
Run 84:49

Stations

23:24

SkiErg4:06
Sled Push1:46
Sled Pull2:42
Burpee Broad Jump2:37
Row4:17
Farmers Carry1:29
Sandbag Lunges2:46
Wall Balls3:41