Paul Richardson
Nov 19, 2022AG 45-49Finish
1:23:47
Rank
#34
of 77
Age group
#1
45-49
Roxzone
4:07
transitions
Running
39:00- Run 15:10
- Run 24:37
- Run 34:58
- Run 44:49
- Run 55:00
- Run 64:41
- Run 74:58
- Run 84:47
Stations
40:40- SkiErg4:39
- Sled Push5:30
- Sled Pull6:38
- Burpee Broad Jump5:13
- Row4:40
- Farmers Carry2:10
- Sandbag Lunges5:48
- Wall Balls6:02