Gil Nicola, Melissa Heiderscheid

Dec 10, 2022AG 30-39

Finish

1:12:27

Rank

#52

of 17

Age group

#32

30-39

Roxzone

6:30

transitions

Running

41:18

Run 14:39
Run 24:56
Run 35:16
Run 45:21
Run 55:17
Run 65:11
Run 75:13
Run 85:25

Stations

24:39

SkiErg3:57
Sled Push1:48
Sled Pull2:47
Burpee Broad Jump3:25
Row4:17
Farmers Carry1:22
Sandbag Lunges3:18
Wall Balls3:45