Omar Mansour

28 Jan 2023AG 30-34

Finish

1:03:40

Rank

#5

of 18

Age group

#2

30-34

Roxzone

2:50

transitions

Running

33:23

Run 14:35
Run 23:56
Run 34:15
Run 44:02
Run 54:05
Run 64:07
Run 74:08
Run 84:15

Stations

27:27

SkiErg4:03
Sled Push2:21
Sled Pull3:43
Burpee Broad Jump3:15
Row4:15
Farmers Carry1:56
Sandbag Lunges3:42
Wall Balls4:12