Karen Mcquarrie, Iain Irving

28 Jan 2023AG 30-39

Finish

1:03:03

Rank

#6

of 25

Age group

#3

30-39

Roxzone

3:04

transitions

Running

37:30

Run 15:18
Run 24:27
Run 34:32
Run 44:34
Run 54:35
Run 64:36
Run 74:38
Run 84:50

Stations

22:29

SkiErg3:58
Sled Push1:45
Sled Pull2:38
Burpee Broad Jump2:22
Row4:13
Farmers Carry1:29
Sandbag Lunges2:39
Wall Balls3:25