Emma Smith, Nicola Farrell

28 Jan 2023AG 40-49

Finish

1:46:36

Rank

#269

of 25

Age group

#85

40-49

Roxzone

5:44

transitions

Running

1:08:55

Run 18:43
Run 27:45
Run 38:11
Run 48:45
Run 58:59
Run 68:49
Run 78:44
Run 88:59

Stations

31:57

SkiErg4:40
Sled Push1:54
Sled Pull3:39
Burpee Broad Jump5:14
Row5:19
Farmers Carry1:56
Sandbag Lunges5:05
Wall Balls4:10