Kashif Rafiq, Lukas Allram, Timothy Yiu, Jack Dilley
28 Jan 2023AG U40
Finish
1:12:10
Rank
#11
of 15
Age group
#10
U40
Roxzone
6:26
transitions
Running
36:37- Run 14:33
- Run 24:49
- Run 34:17
- Run 46:02
- Run 53:48
- Run 64:11
- Run 74:23
- Run 84:34
Stations
29:07- SkiErg3:59
- Sled Push2:54
- Sled Pull2:53
- Burpee Broad Jump4:39
- Row3:52
- Farmers Carry1:27
- Sandbag Lunges3:20
- Wall Balls6:03