Helen Ormerod
Feb 11, 2023AG 30-34
Finish
1:18:08
Rank
#11
of 4
Age group
#4
30-34
Roxzone
4:51
transitions
Running
36:27- Run 14:10
- Run 24:14
- Run 34:31
- Run 44:36
- Run 54:38
- Run 64:38
- Run 74:39
- Run 85:01
Stations
36:50- SkiErg4:57
- Sled Push3:50
- Sled Pull6:34
- Burpee Broad Jump5:34
- Row5:07
- Farmers Carry2:00
- Sandbag Lunges4:37
- Wall Balls4:11