Gil Nicola

11 Mar 2023AG 30-34

Finish

1:12:29

Rank

#21

of 14

Age group

#6

30-34

Roxzone

3:36

transitions

Running

35:20

Run 12:40
Run 23:56
Run 34:30
Run 44:44
Run 54:44
Run 64:30
Run 74:56
Run 85:20

Stations

33:33

SkiErg3:56
Sled Push4:09
Sled Pull5:35
Burpee Broad Jump3:24
Row4:13
Farmers Carry2:02
Sandbag Lunges4:36
Wall Balls5:38