Kirsty Keating, Stephen Hands

Mar 18, 2023AG 30-39

Finish

1:02:30

Rank

#7

of 101

Age group

#5

30-39

Roxzone

4:03

transitions

Running

34:58

Run 14:10
Run 24:03
Run 34:16
Run 44:21
Run 54:35
Run 64:29
Run 74:34
Run 84:30

Stations

23:29

SkiErg3:44
Sled Push1:38
Sled Pull3:25
Burpee Broad Jump2:29
Row4:08
Farmers Carry1:23
Sandbag Lunges2:56
Wall Balls3:46