Gil Nicola, Melissa Heiderscheid
Mar 25, 2023AG 30-39
Finish
1:06:58
Rank
#10
of 81
Age group
#5
30-39
Roxzone
3:51
transitions
Running
40:45- Run 14:21
- Run 24:56
- Run 35:06
- Run 45:19
- Run 55:09
- Run 65:18
- Run 75:15
- Run 85:21
Stations
22:22- SkiErg3:50
- Sled Push1:34
- Sled Pull2:26
- Burpee Broad Jump2:27
- Row4:12
- Farmers Carry1:23
- Sandbag Lunges3:03
- Wall Balls3:27