Carsten Flynn

Apr 1, 2023AG 30-34

Finish

1:19:24

Rank

#31

of 16

Age group

#11

30-34

Roxzone

5:56

transitions

Running

34:56

Run 13:50
Run 24:00
Run 34:24
Run 44:21
Run 54:28
Run 64:38
Run 74:21
Run 84:54

Stations

38:32

SkiErg3:56
Sled Push2:56
Sled Pull9:20
Burpee Broad Jump3:39
Row4:49
Farmers Carry2:28
Sandbag Lunges4:18
Wall Balls7:06