James Drake, Alex Cowan

Apr 15, 2023AG 30-39

Finish

1:29:11

Rank

#216

of 5

Age group

#112

30-39

Roxzone

4:26

transitions

Running

59:44

Run 14:06
Run 27:43
Run 37:50
Run 47:53
Run 57:55
Run 67:58
Run 77:53
Run 88:26

Stations

25:01

SkiErg3:43
Sled Push1:32
Sled Pull2:35
Burpee Broad Jump3:16
Row4:09
Farmers Carry1:37
Sandbag Lunges3:49
Wall Balls4:20