Gil Nicola
Apr 15, 2023AG 30-34Finish
1:09:18
Rank
#19
of 95
Age group
#4
30-34
Roxzone
3:56
transitions
Running
33:14- Run 13:21
- Run 23:35
- Run 33:56
- Run 44:22
- Run 54:07
- Run 64:09
- Run 74:26
- Run 85:18
Stations
32:08- SkiErg3:56
- Sled Push3:09
- Sled Pull4:34
- Burpee Broad Jump2:53
- Row4:23
- Farmers Carry1:51
- Sandbag Lunges5:20
- Wall Balls6:02