Omar Mansour, Jordon West, Dean Scott, Davey Platt
Apr 30, 2023AG U40
Finish
54:48
Rank
#1
of 5
Age group
#1
U40
Roxzone
4:23
transitions
Running
27:34- Run 13:20
- Run 23:29
- Run 33:31
- Run 43:08
- Run 53:27
- Run 63:26
- Run 73:14
- Run 83:59
Stations
22:51- SkiErg4:12
- Sled Push2:00
- Sled Pull2:32
- Burpee Broad Jump2:18
- Row4:08
- Farmers Carry1:34
- Sandbag Lunges2:50
- Wall Balls3:17