Emma Smith, Amy Shanley
Apr 30, 2023AG 30-39
Finish
1:35:49
Rank
#509
of 129
Age group
#233
30-39
Roxzone
7:10
transitions
Running
56:16- Run 16:28
- Run 26:28
- Run 36:52
- Run 46:52
- Run 57:19
- Run 67:03
- Run 77:01
- Run 88:13
Stations
32:23- SkiErg5:09
- Sled Push2:04
- Sled Pull4:12
- Burpee Broad Jump5:14
- Row5:41
- Farmers Carry2:06
- Sandbag Lunges4:24
- Wall Balls3:33