Siobhain Sincock, Helen Ormerod

Apr 30, 2023AG 30-39

Finish

1:07:13

Rank

#16

of 129

Age group

#9

30-39

Roxzone

3:59

transitions

Running

39:04

Run 14:33
Run 24:39
Run 34:57
Run 44:49
Run 54:51
Run 64:56
Run 75:03
Run 85:16

Stations

24:10

SkiErg4:22
Sled Push1:36
Sled Pull2:59
Burpee Broad Jump3:20
Row4:40
Farmers Carry1:33
Sandbag Lunges3:03
Wall Balls2:37