Marco Knappmeier, Manzur Esskandari

May 6, 2023AG 50-59

Finish

1:12:35

Rank

#63

of 10

Age group

#4

50-59

Roxzone

5:29

transitions

Running

40:10

Run 14:53
Run 24:38
Run 34:58
Run 44:52
Run 55:05
Run 65:07
Run 74:59
Run 85:38

Stations

26:56

SkiErg4:07
Sled Push1:55
Sled Pull3:37
Burpee Broad Jump2:28
Row4:27
Farmers Carry1:42
Sandbag Lunges3:34
Wall Balls5:06