Francis Lo

May 14, 2023AG 30-34

Finish

1:19:28

Rank

#6

of 100

Age group

#3

30-34

Roxzone

4:51

transitions

Running

44:07

Run 14:00
Run 25:14
Run 35:47
Run 45:40
Run 56:34
Run 65:35
Run 75:39
Run 85:38

Stations

30:30

SkiErg5:14
Sled Push2:42
Sled Pull4:34
Burpee Broad Jump4:36
Row4:54
Farmers Carry2:04
Sandbag Lunges3:32
Wall Balls2:54