Lou Esnard

May 20, 2023AG 30-34

Finish

1:17:44

Rank

#2

of 20

Age group

#2

30-34

Roxzone

5:15

transitions

Running

41:03

Run 15:09
Run 24:50
Run 35:06
Run 45:07
Run 55:11
Run 65:09
Run 75:16
Run 85:15

Stations

31:26

SkiErg4:35
Sled Push2:39
Sled Pull5:22
Burpee Broad Jump3:47
Row4:37
Farmers Carry2:08
Sandbag Lunges3:22
Wall Balls4:56