Alan Cao, Quentin Nantois
Jun 3, 2023AG 30-39
Finish
57:44
Rank
#2
of 66
Age group
#2
30-39
Roxzone
3:22
transitions
Running
33:05- Run 13:59
- Run 24:00
- Run 34:15
- Run 44:13
- Run 54:09
- Run 64:04
- Run 74:10
- Run 84:15
Stations
21:17- SkiErg3:35
- Sled Push1:27
- Sled Pull2:38
- Burpee Broad Jump2:08
- Row3:52
- Farmers Carry1:21
- Sandbag Lunges2:37
- Wall Balls3:39