Omar Mansour

Sept 23, 2023AG 30-34

Finish

1:03:39

Rank

#5

of 100

Age group

#3

30-34

Roxzone

4:03

transitions

Running

31:01

Run 13:13
Run 23:45
Run 34:16
Run 44:00
Run 54:01
Run 63:51
Run 73:47
Run 84:08

Stations

28:35

SkiErg4:03
Sled Push2:26
Sled Pull4:09
Burpee Broad Jump3:11
Row4:22
Farmers Carry1:54
Sandbag Lunges3:26
Wall Balls5:04