Alfons Deu

Sept 23, 2023AG 35-39

Finish

1:00:09

Rank

#5

of 100

Age group

#3

35-39

Roxzone

3:49

transitions

Running

30:23

Run 13:10
Run 23:35
Run 33:50
Run 43:51
Run 53:58
Run 63:53
Run 73:52
Run 84:14

Stations

25:57

SkiErg4:00
Sled Push3:11
Sled Pull3:42
Burpee Broad Jump2:33
Row4:11
Farmers Carry1:29
Sandbag Lunges3:07
Wall Balls3:44