Ira Rasyid Reid

Oct 7, 2023AG 45-49

Finish

1:27:55

Rank

#30

Age group

#2

45-49

Roxzone

9:46

transitions

Running

47:04

Run 14:55
Run 25:19
Run 35:35
Run 45:56
Run 55:59
Run 66:09
Run 76:12
Run 86:59

Stations

31:05

SkiErg4:58
Sled Push2:43
Sled Pull5:06
Burpee Broad Jump2:55
Row5:35
Farmers Carry2:20
Sandbag Lunges4:18
Wall Balls3:10