Liz Low, Judith Ong

Oct 7, 2023AG 30-39

Finish

1:28:22

Rank

#39

Age group

#26

30-39

Roxzone

9:24

transitions

Running

50:14

Run 14:57
Run 25:37
Run 35:57
Run 46:05
Run 56:00
Run 66:53
Run 75:48
Run 88:57

Stations

28:44

SkiErg4:46
Sled Push2:14
Sled Pull4:37
Burpee Broad Jump3:48
Row5:20
Farmers Carry2:01
Sandbag Lunges3:03
Wall Balls2:55