Emma Grech

7 Oct 2023AG 30-34

Finish

1:17:59

Rank

#5

Age group

#2

30-34

Roxzone

5:27

transitions

Running

37:11

Run 14:24
Run 24:27
Run 34:30
Run 44:34
Run 54:44
Run 64:41
Run 74:38
Run 85:13

Stations

35:21

SkiErg4:28
Sled Push5:54
Sled Pull5:12
Burpee Broad Jump4:21
Row4:35
Farmers Carry3:12
Sandbag Lunges3:40
Wall Balls3:59