Paul Gillingham

7 Oct 2023AG 40-44

Finish

1:07:33

Rank

#16

of 100

Age group

#3

40-44

Roxzone

4:30

transitions

Running

34:38

Run 13:39
Run 23:56
Run 34:16
Run 44:21
Run 54:25
Run 64:25
Run 74:33
Run 85:03

Stations

28:25

SkiErg4:03
Sled Push2:54
Sled Pull3:22
Burpee Broad Jump3:56
Row4:22
Farmers Carry1:47
Sandbag Lunges3:42
Wall Balls4:19