Simona Capone
7 Oct 2023AG 45-49
Finish
1:35:12
Rank
#106
Age group
#7
45-49
Roxzone
7:43
transitions
Running
47:19- Run 15:36
- Run 25:32
- Run 35:44
- Run 45:56
- Run 55:56
- Run 65:56
- Run 76:01
- Run 86:38
Stations
40:10- SkiErg5:46
- Sled Push3:08
- Sled Pull6:31
- Burpee Broad Jump7:17
- Row5:40
- Farmers Carry2:14
- Sandbag Lunges5:00
- Wall Balls4:34