Emily Cross, Dale Calder
7 Oct 2023AG 30-39
Finish
1:11:39
Rank
#21
Age group
#12
30-39
Roxzone
5:15
transitions
Running
42:57- Run 14:57
- Run 24:57
- Run 35:31
- Run 45:25
- Run 55:39
- Run 65:31
- Run 75:28
- Run 85:29
Stations
23:27- SkiErg4:02
- Sled Push2:11
- Sled Pull3:21
- Burpee Broad Jump2:26
- Row4:05
- Farmers Carry1:16
- Sandbag Lunges2:54
- Wall Balls3:12