Helen Ormerod

Oct 21, 2023AG 30-34

Finish

1:22:20

Rank

#12

of 87

Age group

#6

30-34

Roxzone

5:10

transitions

Running

38:39

Run 13:13
Run 24:42
Run 35:14
Run 44:55
Run 55:07
Run 64:55
Run 75:01
Run 85:32

Stations

38:31

SkiErg4:49
Sled Push4:55
Sled Pull7:09
Burpee Broad Jump4:10
Row5:04
Farmers Carry2:15
Sandbag Lunges4:31
Wall Balls5:38