Kirstie Russell, Kurtiss Russell

Oct 21, 2023AG 30-39

Finish

1:21:47

Rank

#171

Age group

#90

30-39

Roxzone

7:28

transitions

Running

44:56

Run 14:12
Run 25:27
Run 35:59
Run 45:52
Run 55:55
Run 65:43
Run 75:42
Run 86:06

Stations

29:23

SkiErg4:00
Sled Push2:36
Sled Pull5:40
Burpee Broad Jump2:59
Row4:43
Farmers Carry1:53
Sandbag Lunges3:41
Wall Balls3:51