Sam Bilbie, Kate Davey, Paul Gillingham, Ciaran Parkinson
Oct 21, 2023AG 40+
Finish
53:33
Rank
#1
of 57
Age group
#1
40+
Roxzone
3:56
transitions
Running
27:52- Run 12:29
- Run 23:34
- Run 33:30
- Run 43:48
- Run 53:17
- Run 63:36
- Run 73:32
- Run 84:06
Stations
21:45- SkiErg3:51
- Sled Push2:00
- Sled Pull2:42
- Burpee Broad Jump2:15
- Row3:48
- Farmers Carry1:25
- Sandbag Lunges2:27
- Wall Balls3:17