Iain Irving, John Denovan, Gavin Hogarth, Rich Solomon
Oct 21, 2023AG 40+
Finish
52:53
Rank
#5
of 33
Age group
#1
40+
Roxzone
3:52
transitions
Running
26:52- Run 12:39
- Run 23:16
- Run 33:24
- Run 43:25
- Run 53:19
- Run 63:18
- Run 73:40
- Run 83:51
Stations
22:09- SkiErg3:45
- Sled Push2:37
- Sled Pull2:30
- Burpee Broad Jump2:01
- Row3:46
- Farmers Carry1:17
- Sandbag Lunges2:32
- Wall Balls3:41