Mick Daly, Ronan Kelly
28 Oct 2023AG 30-39
Finish
1:03:23
Rank
#31
of 100
Age group
#17
30-39
Roxzone
3:51
transitions
Running
36:37- Run 12:22
- Run 24:18
- Run 35:28
- Run 44:44
- Run 55:00
- Run 64:54
- Run 74:51
- Run 85:00
Stations
22:55- SkiErg3:53
- Sled Push1:58
- Sled Pull3:07
- Burpee Broad Jump1:53
- Row4:10
- Farmers Carry1:24
- Sandbag Lunges2:36
- Wall Balls3:54