Paul Mckeown

28 Oct 2023AG 30-34

Finish

1:11:22

Rank

#24

Age group

#6

30-34

Roxzone

3:40

transitions

Running

36:44

Run 12:39
Run 24:30
Run 34:56
Run 44:52
Run 54:59
Run 64:50
Run 75:01
Run 84:57

Stations

30:58

SkiErg4:18
Sled Push2:37
Sled Pull3:54
Burpee Broad Jump3:52
Row4:29
Farmers Carry2:04
Sandbag Lunges4:39
Wall Balls5:05