Paul Mcmanus
28 Oct 2023AG 35-39
Finish
1:15:09
Rank
#51
Age group
#9
35-39
Roxzone
3:58
transitions
Running
41:17- Run 12:45
- Run 24:51
- Run 35:46
- Run 45:31
- Run 55:42
- Run 65:30
- Run 75:31
- Run 85:41
Stations
29:54- SkiErg4:15
- Sled Push2:49
- Sled Pull3:59
- Burpee Broad Jump3:43
- Row4:39
- Farmers Carry1:34
- Sandbag Lunges3:39
- Wall Balls5:16